Testimonials

From Mary Burback- Pain Management/Fatigue Management/Problem Solving

“With each class I have become aware how to handle my chronic disease. It will never be cured, but I have learned how to deal with it and that I am not alone. Even with pain and fatigue, I will keep walking”.

From Kathy Stangl- Fatigue, Goal Setting/Self Imagery/Action Plans/Problem Solving-

“It has been very empowering. The group dynamic provides support and accountability. The practical steps are user friendly. I highly recommend the course to my family and friends”.

From Wallace and LaVaune Caldwell- Exercising/Feedback/Problem Solving

“We now do the exercises more. Lots of good advice. It was worthwhile”.

From Evelyn Martin- Nutrition/Self Empowerment

-“It was interesting to learn what other must do to combat depression, pain, etc. I learned that I must take responsibility for feelings of self. Learned ways to overcome obstacles-medications, walking, exercise, and eating good foods”.