Feel better. Be in control. Do the things you want to do.

Are you an adult age 55 or older looking for ways to improve your quality of life?

Sign up for the workshop that will provide the help you need and want.

Iowa Healthy Links is your resource for three life-changing workshop programs:

    • Chronic Disease Self Management Program (CDSMP)
    • Matter of Balance (MOB)
    • EnhanceFitness (EF)

    If you have conditions such as diabetes; arthritis; high blood pressure; heart disease; chronic
    pain; or anxiety, an Iowa Healthy Links workshop can help you take charge of your life.

    It is your link to better health!